ULTIMATE FITNESS GUIDE
This e-book includes all my “secrets” about how I have achieved my physique.
I will guide you step-by-step how to optimize your workouts, nutrition, recovery and everything in between in order to achieve your fitness goals!
- Build your glutes and get the abs you’ve always wanted
- Put them curves in their right places
- Optimize your muscle gain and fat loss
- Gain more energy and handle stress better
- 12-week training plan for the gym + nutrition guide
- 4 Workouts per week + optional HIIT workout
- Upper - Lower Split with focus on core & glutes
- Videos of every exercise and tracking in the AFLETE app
Price: GBP 19.99 / EUR 22.00 / USD 26.99