ULTIMATE FITNESS GUIDE
(E-Book)

This e-book includes all my “secrets” about how I have achieved my physique.

I will guide you step-by-step how to optimize your workouts, nutrition, recovery and everything in between in order to achieve your fitness goals!

• Build your glutes and get the abs you’ve always wanted
• Put them curves in their right places
• Optimize your muscle gain and fat loss
• Gain more energy and handle stress better
• 12-week training plan for the gym + nutrition guide
• 4 Workouts per week + optional HIIT workout
• Upper - Lower Split with focus on core & glutes
• Videos of every exercise and tracking in the AFLETE app

Price: GBP 19.99 / EUR 22.00 / USD 26.99